PROTEIN IDLY DOSA
BATTER

Get 15g protein in just 2 idlies!

Why should protein be complicated? Bring more protein to your everyday meals with soft, fluffy idlies and crispy, golden-brown dosas that are just as delicious as the ones you know and love.

How to use

The secret to making the perfect idly or dosa is passed down from one generation to the next. With iD, it just got a whole lot easier without losing the magic of the age old tradition.

Wash the pack before you use the batter.

Cut open the pack and add salt if required. The batter is only mildly salted.

If you are making idlies, directly scoop the batter out and pour it into the idly steamer. Stir the batter before pouring it into the moulds of the idly steamer for the softest idlies.

If you are making dosas, add some water to dilute the batter. After dilution, the batter can no longer be used to make idlies.

To make the perfect dosa, stir the batter before pouring it out on the pan and spreading it.

Serve hot with an accompaniment of your choice.

Storing iD Protein Idly Dosa batter : Refrigerate at 0-5°C. Bring the batter to room temperature before using it.

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Our Organic Certifications

Bangalore Certifications

Ingredients

The best idlies and dosas are made with the freshest ingredients. And that's what we use with absolutely no added preservatives.

Rice
Urad Dal
Rice Rava
Protein Blend (Pea protein isolate, Soy protein isolate, Brown Rice protein)
Fenugreek
Iodised Salt
RO-Purified Water

Just like all iD products, the idly and dosa batter is made to bring you only fresh food and a dose of health.

  • ENERGY 177.36kcal
  • PROTEIN 15.24g
  • CARBOHYDRATES 28.38g
  • TOTAL SUGARS 0g
  • TRANS FATTY ACIDS 0g
  • ADDED SUGARS 0g
  • DIETARY FIBRE 2.9g
  • TOTAL FAT 0.32g
  • SATURATED FATTY ACIDS 0.16g
  • CHOLESTEROL 0mg
  • MONOUNSATURATED FATTY ACIDS 0g
  • POLYUNSATURATED FATTY ACIDS 0g
  • TRANS FATTY ACIDS 0g
  • SODIUM 162.91mg