natural malabar parota
Malabar Parota - iD Fresh Food

Malabar Parota


Almost as popular as the backwaters, the elephants and the lush greenery, is the Malabar parota. And we have packaged this warm, crispy delight from God’s own country to serve up a treat for you and your family. So, spilt a packet open and turn the tava on for some homemade love.


How to use

Making a Malabar parota just right is no easy task as seasoned veterans of cooking will tell you. You can now enjoy this delicacy right at home with iD.

Cut open the pack

Heat the parota on a tava with a dash of ghee for about a minute.

Place the heated parota on a plate and press gently to separate the layers. Serve hot with an accompaniment of your choice.

Storing iD Malabar Parota : Ambient product.


No effort was spared to bring you the softest and freshest parotas, made with all natural and safe ingredients.

Refined wheat flour
RO-purified water
Edible vegetable oil
Edible vegetable fat
Edible common salt

This product contains wheat gluten.

In every bite of the parota, you're guaranteed to find only energy and no chemicals or trans fats.

  • Energy 337.26 kcal
  • Protein 9.62 g
  • Fat 14.2 g
  • Saturated fatty acid 6.5 g
  • Sugar 0 g
  • Carbohydrate 42.48 g
  • Trans fatty acid 0 g
  • MUFA 6.1 g
  • PUFA 1.6 g
  • Cholesterol 0 mg
  • Sodium 252.33 mg