natural whole wheat parota
Wheat Parota - iD Fresh Food



If you think parotas taste best only in small eateries, we can change your mind. With our whole wheat parotas, we bring you crispy, flaky, golden brown deliciousness that melts in your mouth. Absolutely natural. Absolutely healthy.


How to use

When you’re craving hot parotas with your spicy curry but don’t want to compromise on your health streak, treat yourself to our whole wheat parotas.

Cut open the pack

Heat the parota on a tava with a dash of ghee for about a minute.

Place the heated parota on a serving plate and press gently to separate the layers. Serve hot with an accompaniment of your choice.

Storing iD Wheat Parota : Refrigerate at 0-5°C.


When it comes to the best parotas you’ve ever had, we want that experience to be home-made. It's why we don't use anything but natural and fresh ingredients.

Whole wheat flour
RO-purified water
Edible vegetable oil
Edible vegetable fat
Edible common salt

This product contains wheat gluten.

Skip the trans-fats and chemical additives and enjoy the natural goodness of whole wheat.

  • Energy 327.17 kcal
  • Protein 11.02 g
  • Fat 16 g
  • Saturated fatty acid 6.3 g
  • Sugar 0 g
  • Carbohydrate 34.68 g
  • Trans fatty acid 0 g
  • MUFA 6.9 g
  • PUFA 2.8 g
  • Cholesterol 0 mg
  • Sodium 188.89 mg