Oats Idli Sambar - Healthy Delights!
Idli sambar is a staple meal in almost every Indian household. Though idli sambar is traditionally a South Indian dish, it has been embraced by people all over India. Idli sambar calories are extremely low; therefore, it ranks high on the list of healthy meal options. Idli sambar calories are so low that people on a diet often opt for this meal. Idli sambar calories can be reduced further by replacing rice with oats as they have a lot of fiber.