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Keto Dosa with Chutney - Healthy & Tasty!
We know how challenging trying to maintain a Keto diet can be, especially when it seems like you are being forced to live off of just eggs for breakfast. Do you miss the familiarity and the scrumptiousness of everything south indian cuisine has to offer? Especially the feeling of dipping hot dosas into coconut chutney and indulging in the burst of flavours in your mouth? Fret not, for you no longer have to be tempted to break your diet resolution to get your dosa fix for this recipe of Keto Dosa with Chutney is here to save your diet. This crisp and delicious roll of dosa is made with almond flour, coconut milk, and mozzarella to taste. You can even double the recipe as a taco or crepe with the filling of your choice. The versatility of this dish makes it the best healthy option to quickly prepare in the kitchen. The only point which is important to remember is that the dosa must only be lifted when it starts coming off the pan from the edges as it means that the dosa is ready to be served. M making Keto Dosa with Chutney is very easy and it is the ideal breakfast for that morning rush. You can prepare this recipe for people of all ages. It is low on carbohydrates to keep the body fit and fine without compromising on the taste. The only carbohydrates that enter your body are the good ones which improve the quality of your life. For seniors with blood and sugar problem, keto dishes help in reducing the Insulin and blood sugar levels. So, let’s start reading the recipe.
Keto Dosa with Chutney Info:
Prep Time
5 MinsCook Time
10 MinsTotal Time
15 MinsCuisine
South IndianCategory
Main course or SnackKeto Dosa with Chutney Ingredients:
- 100 grams Coconut meat
- 10 grams Ginger
- 1 Green Chilly
- 1 Tbsp Coconut Oil
- 1 Tsp Curry Leaves
- 1/2 Tsp Mustard Seeds
- 1 Dried Red Chilli
- Salt to Taste
- A pinch Hing or Asafoetida
Step-by-Step Instructions:
For Preparing Dosa:
- Take your prepared batter in a large bowl before preparing the dosa.
- Collect all the required ingredients and add them to your batter.
- Mix properly until the batter becomes smooth and runny.
- Pour the batter in a lightly oiled, non-stick, frying pan and spread.
- Cook on a medium heat till the bottom starts to brown and the batter cooks all the way
through, and the sides begin to lift a bit from the pan. - Fold over and serve with the coconut chutney.
For Chutney:
- Blend together the coconut, chilly, salt and ginger with some water to make a coarse chutney.
- Heat the coconut oil in a pan and add in the mustard seeds, dried red chilli, curry leaves
and hing. - Once the mustard seeds start popping pour the hot oil and spices mixture over the
chutney and mix well. - Plate with your keto dosa.
This Keto Dosa with Chutney recipe is positively addictive and you will find yourself making it every other day. Eat while hot and indulge in your temptations as often as you need without breaking your diet.
