Organic Malabar Parota - iD Fresh Food


With a flavour that is second to nothing, the Malabar Parota we make is truly organic. Right from the source to your plate, it’s kept pure and protected from chemicals, so it’s better for you and for the world.

How to use

Making a Malabar parota just right is no easy task as seasoned veterans of cooking will tell you. You can now enjoy this delicacy right at home with iD.

Cut open the pack

Heat the parota on a tava with a dash of ghee for about a minute.

Place the heated parota on a plate and press gently to separate the layers. Serve hot with an accompaniment of your choice.

Storing iD Organic Malabar Parota : Ambient product.


No effort was spared to bring you the softest and freshest parotas, made with all natural and safe ingredients.

Organic Refined Wheat
Flour (60%)
RO - purified Water (31%)
Organic Sunflower Oil
Edible Vegetable Fat
Edible Common Salt

This product contains wheat gluten.

In every bite of the parota, you're guaranteed to find only energy and no chemicals or trans fats.

  • Energy 298kcal
  • Protein 8.2g
  • Fat 5.9g
  • Saturated fatty acid 2.4g
  • Sugar 3g
  • Carbohydrate 53g
  • Trans fatty acid 0g
  • MUFA 2.2g
  • PUFA 1.3g
  • Cholesterol 0mg
  • Sodium 97mg
  • Potassium 100mg